Keeping fed is a major part of the battle for teams and riders at the Tour de France. Riding for hours day after day requires ...

INDIANAPOLIS — Kennedy Fuelling's earliest basketball memories trace back to Bellmont High School where she sat in a stroller while her mom, Purdue Fort Wayne Hall of Famer Lindy Jones Fuelling, ...

When I first started practicing, my team of clients would say, “Just tell us what to eat and when.” My response: “Everyone’s different.” Without trial and error, there’s no blanket recommendation on ...

I’m new to running and I’m confused about all the nutrition products that are available. I have been racing 5Ks and 10Ks and am working toward a half-marathon. Help! What is the best way to fuel? - ...

To perform well, you need to fuel well – and as the Olympian has found, marathon nutrition is not a one-size-fits-all thing ...

There is a lot of information on the net about fuelling but very often it’s one of the last things on the minds of people new to exercise or formal sports Something that many amateur or beginner ...