The science of the warm-up: From ridicule to RAMP, and the nightmare of losing a player to injury

Player warm-ups, whether for training or on matchday, have become part of the normal routine but there is technique behind making them work ...
BMJ

905 MEP039 – Safeguarding players’ futures on the pitch: video analysis examining youth soccer warm-ups

Background Injury risk in youth soccer has been shown to vary between sex, session type and level of play. Neuromuscular training (NMT) warm-up programs are effective for injury prevention in youth ...