ST. LOUIS — Justicia Friese remembers the moment she wanted to fly. She was at a yoga class last year when the instructor asked her if she wanted to try some new tandem poses. He would get on the ...

Developed in California in 2003%2C AcroYoga blends yoga%2C acrobatics and therapeutic massage The discipline develops strength%2C flexibility and balance%2C in addition to trust and community ...

When Jessalyn Oxford is “flying,” her body twists and turns, gliding from one position to the next as her partner Jason Coleman supports her every move with his strong legs and arms. They make it look ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

Have you been longing to de-stress, explore your playful, blissful nature, and connect with others? If so, this is the workshop for you! In this introduction to AcroYoga, we will begin with ...

Learning to fly is plenty complicated. First you take off your shoes and socks. Then you sit cross-legged on the floor until your legs start burning up. It's called "therapeutic flying," according to ...

“Acro” is definitely the operative half of the name. Done well, AcroYoga is clearly acrobatic, a dynamic, intensely physical activity as stunning to behold as any circus act or gymnastics routine.

Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

There is perhaps no section of Seven Days that draws stronger (or louder) opinions than “Fun Stuff,” aka the comics pages. Every couple of years… ...

ST. LOUIS - Justicia Friese remembers the moment she wanted to fly. She was at a yoga class last year when the instructor asked her if she wanted to try some new tandem poses. He would get on the ...