Pinky time is a hand exercise that’s trending on social media as a way to slow cognitive decline. Some evidence suggests hand exercises can stimulate the brain, but there’s no research pointing to ...
What if protecting your brain from dementia was as simple as wiggling your little fingers a few seconds each day? That’s the promise behind “pinky time”, a viral TikTok trend that claims a simple ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. On social media, people are trying “pinky time” as a ...
Everyone loves a helpful hack, especially if it’s one you can do from the couch. It’s why a certain pinky exercise is going viral on TikTok. Not only is it the ultimate lazy girl move, but it also ...
On TikTok, the latest health trend involves creators doing a specific pinky exercise. Creators claim the “pinky time” exercise boosts brain health and prevents dementia. Here, neurologists explain ...
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