Cowritten by Nathalie Boutros, Ph.D., and Tchiki Davis, M.A., Ph.D. Generally, inner peace is defined as a low-arousal positive emotional state coupled with a sense of balance or stability (Cherif et ...

In today's fast-paced world, finding inner peace seems like a distant dream for many. Between work, social obligations, and personal challenges, people often feel they're on a never-ending treadmill.

Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to these calming songs is a powerful stress reliever! #ZenMusic #StressRelief ...

Now is not necessarily a time in the world where it’s easy to find internal or external peace. Things seem to be figuratively — or literally — on fire everywhere you look. It can almost feel wrong not ...

In the pursuit of tranquility and serenity, it’s not uncommon for individuals to find themselves looking in all the wrong places. The search for inner peace often leads them to seek peace in their ...

Meditation is one of the most efficient techniques for achieving inner peace and reducing stress. Constant pressures from ...

With all the chaos in the world today, it’s easy to become agitated and distressed. Add to that the extra stress many of us feel post-holidays, and you’re bound to feel out of sorts and yearning for ...

We all wish we had a little more inner peace in our lives. After all, it’s hard enough to cope with the stress of workplace politics or family drama when your mind is clear and still. But when you’re ...

CANNES, France (Reuters) - Actress Angelina Jolie said 3D animation drama "Kung Fu Panda 2" was about finding your "inner peace," while co-star comic Jack Black pondered whether all life forms had ...