Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Neuroscientist Andrew Huberman reveals his top tip for long-term exercise success, offering advice that works for beginners and exercise enthusiasts alike. Anyone who points to a lack of time or a ...

Daily Kegel exercises can strengthen men's bladder control, prostate health, and sexual performance. Learn steps and key ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

The impact of consistent sleep goes far beyond just feeling rested the following day. Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...