New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

Feb. 4—CORBIN — "It's safe to say your heart is the hardest-working muscle in your body. It contracts 60 or more times every minute of every day of your life, supplying every square inch of your body ...

It might seem like a given, but the consistency of exercise can matter just as much as which physical challenge you choose, ...

The best time to workout to boost your heart and lung health may be in the morning, researchers say. The reason may be linked to our circadian rhythms, or the body’s natural 24-hour clock. The ...

There’s no “best” time to exercise for heart health—what matters is moving more often. Whether you exercise in the morning, afternoon or evening, each offers their own unique benefits. If you’re new ...

Regular exercise and physical activity are important for heart health, especially as a person ages. Exercise can help reduce the risk of heart disease and strengthen the heart muscle. As a person ages ...

A leaky heart valve, or a diagnosis of valvular heart disease, does not mean a person cannot exercise. Several gentle exercises are generally safe for someone with a leaky heart valve and can provide ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...