It is tempting to understand muscle's role in the body as a simple mechanical motor. But the truth is much more complex: our ...

Myokines are hormones that communicate via the bloodstream with various organs, such as the brain, adipose tissue, liver, ...

Medical experts stress that regular exercise is the most effective way to maintain shoulder mobility and delay or prevent surgery for osteoarthritis. While no disease-modifying drugs exist for ...

Endothelial dysfunction is a hallmark of cardiovascular disease (CVD) and plays a central role in vascular inflammation, ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Until now, systemic biomarkers to measure exercise effects on brain function and that link to relevant metabolic responses were lacking. A study shows a memory biomarker, myokine Cathepsin B (CTSB), ...

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

Exercise and low-dose ibuprofen may help improve some aspects of cognitive function for people with cancer undergoing ...

My husband, 79, has to get both of his shoulders replaced (a reverse total shoulder replacement) due to osteoarthritis. He ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...