We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

In recent years, there’s been increasing hype about the potential health risks associated with so-called “ultra-processed” foods. But new evidence published this week found not all “ultra-processed” ...

I am a doctor, board-certified in two clinical specialties, and I’ve personally written thousands and thousands of prescriptions for patients to treat and prevent disease. But in my years of practice ...

This article was originally featured on The Conversation. The proverbial “sugar high” that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on ...

Food-based interventions aimed at improving health—collectively referred to as Food Is Medicine (FIM)—are increasingly recognized within the health care system as an essential approach to preventing ...

Share on Pinterest Scientists have found a link between fermented foods and improved mental health. Marta Mauri/Stocksy According to a new review, fermented foods may be associated with improved ...