Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

There’s real power in positive thinking — and that’s a fact backed by science. When you practice self-affirmation regularly, you can actually reduce your stress levels and set yourself up for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affirmations have been linked to improved mental health, according to a study from the University of ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Discover how daily affirmations and how can help you develop a positive mindset, boost confidence, and manifest success in ...

BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...

Yes, you read that right. The renowned singer's holistic beauty and skin care brand, Keys Soulcare, has recently partnered with Amazon Alexa to make your manifesting goals even easier. The new custom ...

Every child wants to feel happy, and develop confidence, especially in their growing up years. While parents, peers, teachers and their own skill sets can help, positive affirmations too, can help ...

Even the most confident professionals have days where they might be feeling a little low or down on their game. Whether you wake up feeling on top of the world or a little less than confident, it's ...