Sending a positive note to yourself or someone else could save you a headache or health issues. According to the Mayo Clinic, positive thinking means that you approach unpleasantness in a more ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Dr. Kimberly Jarvis is CEO of All Career Matters, Inc., bringing over 20 years' experience to leadership and career development coaching. In this insanely complicated world, we are all struggling to ...

Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...