Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Gestalt is a method of therapy that focuses on what ...

Gestalt therapy is a type of talk therapy that focuses on the “here and now” and a holistic view of individuals. Gestalt techniques might include role play, dreamwork, and more. Gestalt therapy is a ...

What’s your purpose or dream in life? This question sounds simple, but it is much more complex than it seems. Is your dream in life your own dream, or is it your parents’ dream for you or your ...