‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

When we search the word “happy” on Amazon, we will find book titles like Happy Healthy, The Path to Happiness, or just plain Happy. Many of us believe that being happy is our absolute birthright, and ...

Linda: Mihalyi Csiksyenkmihalyi, a psychologist at the University of Chicago, is the leading authority on flow state. Flow is happiness, joy, and rapture, the ultimate ecstatic state. In his important ...