The next time you’re panicking before a meeting or stressing out on the subway, tug your earlobe. Just like a deep breath or a quick sniff of lavender, it’s an easy way to soothe your nervous system, ...

You can drain fluid from your ear at home with techniques like applying a warm compress and inhaling steam, popping your ears, or pulling your earlobe. Over-the-counter medicines may also work to open ...