9 reasons to eat a bowl of dragon fruit for breakfast (nutrition, benefits and delicious recipes)

Dragon fruit, a trendy and nutrient-rich fruit, offers a delightful way to start your day. Packed with antioxidants, fiber, ...
Forbes

4 Health Benefits Of Dragon Fruit, According To Experts

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...
Verywell Health on MSN

What happens to your body when you eat dragon fruit

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating dragon fruit can help boost your immune system. Dragon fruit may improve heart health by reducing "bad" cholesterol. The fiber in ...