After nearly three decades of retirement, Dorian Yates still trains to this day, though at a much lower intensity. In a recent Instagram post, he revealed the training protocols he follows at 63. The ...

Dorian Yates Reveals the Common Training Condition Most Ignore originally appeared on Men's Fitness. Six-time Mr. Olympia Dorian Yates recently shared a mistake he sees many lifters make when trying ...

Can you ever imagine Dorian Yates having a bad day at the gym? You can’t, because it never happened. Dorian Yates is one of the most celebrated bodybuilders of all time. The guy literally pioneered an ...