The wellness industry has long fixated on weight as the primary indicator of health, with countless products, programs, and services designed around the single goal of moving that number downward.

"Body checking" — you may have seen the phrase recently in the comments of 'fit checks, GRWMs, or "what I eat in a day" TikToks, often thrown out as an accusation toward the creator. The term refers ...

Pregnancy is an amazing journey, but it comes with plenty of doctor visits and tests. Every test has a reason, even if it sometimes feels like too much. One important check is the amniotic fluid. You ...