Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

While that first fasted cup of joe is a ritual for millions, the way your body processes caffeine without food could be the ...

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through your gut. It can occur after eating or when you are hungry. Stress can also ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...

Priyanka Chopra revealed her love for Hajmola, a popular digestive candy, highlighting its gut-friendly benefits. Made with ...