Fruits and vegetables have some differences, including their cooking uses and how they're defined as plants. They are both ...

If you've ever wandered through the supermarket searching for the right oil to make some churros or prepare crispy buttermilk fried chicken, you've surely come across canola oil. It's right there, ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Olive oil and vegetable oil both offer healthy, unsaturated fats that can be good for your heart in moderation.Olive oil, especially extra virgin ...

Eating vegetables can help prevent heart disease. Cardiologists say leafy greens such as spinach and kale are among the heart ...