The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Although it is not a frequent cause, research reports some cases where treating constipation has eased chest pain from no clear causes. Researchers have shown that constipation has an association with ...

Pelvic floor exercises may help constipation. Pelvic floor exercises help strengthen the pelvic floor, which may help support bowel movements. Issues with the pelvic floor muscles and nerves may cause ...

Levator ani syndrome causes rectal or vaginal pain due to muscle spasms in the pelvic floor. You can relieve levator ani syndrome pain with sitz baths, heating pads, and avoiding long periods of ...

Some of us are not aware of the impacts of open-air defecation. We are not even aware of what is open-air defecation. Basically, open-air defecation is the emptying of bowels in an open environment ...

Constipation can cause chest pain. It’s important to know the difference between this and chest pain due to heart or blood vessel problems, which can occasionally be caused or worsened by constipation ...