An executive at CrossFit put out on Twitter that he was happy a local gym decided to cancel a workout session in honor of LGBTQ Pride Month because, in his view, “celebrating ‘pride’ is a sin” and ...

If CrossFit was a high school student, she'd be Serena Van Der Woodson. Which is to say: the workout trend exists in a world of its own, has amassed a serious following, and has its own special lingo.

Let's unravel the mystery, but here's a spoiler: there's no single magic answer. The key lies in its nature. CrossFit combines functional movements (that mimic real-life actions like lifting, pushing, ...

The sight was almost surreal: hundreds of athletes, coaches, and CrossFit enthusiasts packed in The Filinvest Tent in Alabang—cheering, slugging it out, and celebrating not just a competition, but the ...