Stewed apples are trending on TikTok for their potential gut health benefits. Cooking apples can break down their fiber and release pectin, a compound that may support digestion. “Cooked apples may ...

Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.

There’s something underrated about a home-cooked meal – and it’s not just the taste. Cooking at home gives you more control ...