You’ll be pleased to know that Cook It Raw was h eld recently. A global foraging-and-cooking event for avant-garde superchefs, this was the fifth such convocation, and was held this time around in ...

Getting your veggie fix just got a lot easier! Reviewed by Dietitian Karen Ansel, M.S., RDN Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and ...

Some vegetables, like asparagus, carrots, and mushrooms, are healthier when cooked. The key is to choose gentler cooking ...

The appeal of raw vegetables is undeniable: crisp, fresh, and often packed with nutrients. From vibrant salads to crunchy crudités, uncooked produce is a staple in healthy diets. However, not every ...

I remember the first time I went to the glorious, matchbox-sized (and now-shuttered) restaurant Prune, helmed by the brilliant chef Gabrielle Hamilton. My brother and I were squeezed into a corner ...

The concept of consuming foods in their natural, unprocessed state has ancient roots, but the modern raw food movement has gained significant momentum as more people seek alternatives to conventional ...

Close-up of hands removing green husk from an ear of fresh corn - Infusorian/Shutterstock Freshly picked ears of corn are filled with ripe yellow kernels bursting with sweet flavor. It shines whether ...

A popular alternative to rice, pasta, or couscous, quinoa is classified by the Whole Grains Council as a “pseudo grain” because it’s technically a seed, not an actual grain. Regardless of its official ...