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When potatoes and carrots reach desired softness, add one can of beans with their juice, two bay leaves, 2-3 tablespoons of ...

Achieving delicious wraps is all about balancing the right blend of ingredients. These three wraps are made with carefully selected ingredients that blend together to create delicious flavors and ...

When it comes to quick, healthy meals you can make in minutes, chickpea salad is hard to beat. It’s light but filling, loaded with colorful veggies and incredibly easy to customize with whatever’s ...

SPOKANE, Wash. -- Cooking healthy and tasty meals for yourself and your family can be difficult, especially if you're on a budget. 2nd Harvest, a nonprofit in Spokane that fights hunger across the ...

When you need to feed your family and money is tight these dirt cheap meals are the perfect solution! You can still make easy ...

We have all heard plenty of advice on how to eat healthier. Add vegetables. Lower salt. Avoid sugar. Remove sweeteners. Eat whole foods. By the time we make all of these adjustments, what is left? We ...

Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...

Ever find yourself staring into the fridge at 6 p.m. wondering what on earth to make for dinner? You’re not alone. Meal planning often falls to the bottom of the list for busy parents. But what if ...

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

BATON ROUGE, La. (WAFB) - Over a dozen local kids are spending their summer in the kitchen learning how to make healthy meals for themselves and their families. It’s part of Southern University Ag ...

Chef David Whyko, CIA graduate and former personal chef to Lenny Kravitz, is all about healthy but flavorful food. Inspired by his 12 years working for Kravitz, a job in which he prepared healthy ...