We know hormonal birth control can cause side effects like nausea, but experts are divided on whether it also causes mood swings. Some studies show that hormonal birth control can improve your mood, ...

Annie Murphy is hoping to normalize conversations about contraceptives in the aftermath of the Supreme Court's decision to overturn Roe v. Wade. The Emmy Award-winning actress, 35, opened up about her ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Many people come to therapy baffled by the instability of their moods. They ask questions like: “Why do I experience such intense highs and lows in my mood?” “Why do my emotions feel so overwhelming?” ...