A woman feeling anxious while flying on an airplane. Understanding the root cause of a fear of flying is the first step to addressing flight anxiety and figuring out treatment options. Experts ...

Opinions expressed by Entrepreneur contributors are their own. With a growth mindset, a solid plan and a supportive network, you have the tools to conquer any fear that comes your way on your ...

Over a century ago, the Wright Brothers made it possible for humans to have the freedom to fly above the earth like a bird. But, many people still shudder at the thought of taking flight. If you're ...

If you're feeling your fears are holding you back, you can find comfort in the fact you can overcome this with tweaks in your thinking. Fear can stem from unfounded ideas taking shape -- or in other ...

Do you have a difficult time distracting yourself from your fears and anxieties? If so, developing goals in your life may help you to focus on the positive things in your life rather than dwelling on ...

Even as someone with multiple solo trips under my belt, I am not going to tell you that you shouldn’t be afraid. Because, of ...

Don't let anxiety stop you from stepping out to find the job you really want.

Many of us are stymied in our lives by a plethora of things that we fear or have phobias about. In fact, an estimated 9.1 percent of Americans, more than 19 million people, have at least one phobia, ...

Given the choice between picking up a live snake or a live microphone, many of you reading this would reach for the reptile. Even the name of this new column-Center Stage-may produce a tiny trill of ...

Understanding the root cause of a fear of flying is the first step to addressing flight anxiety and figuring out treatment options. Experts recommend trying therapies like exposure therapy, as well as ...