Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.

Situations that are hard to escape from are fertile ground for anxiety and panic to develop. Not surprisingly, driving is one of the most common situations that triggers panic. Bridges and tunnels in ...

I am 19, female, smart, responsible and friendly. I also have a terrible fear of driving. I have read driving manuals, but I'm scared to be in control of a big vehicle with so many other vehicles on ...