Step 1—Choose one thing from your list that you would like to change and write it down. Ex. I want to stop complaining so ...

Controlling behavior is a pretty awful trait to have. No one likes to be called controlling, and even fewer want to admit that they are controlling, even when people point it out to them. But ...

It's easy to recognize people around us who want to control us and other people. It's harder to recognize controlling behaviors of our own! What is a controlling person? It's someone who needs to have ...

Few phrases in common usage are more pervasive than “controlling the narrative.” Regardless of your walk of life, having control over every aspect of your “story” should be a priority, personally and ...

Having a controlling person in your life can be difficult to navigate and even more challenging if that person is your partner. Controlling tendencies may not always be so obvious on a day-to-day ...