PHOENIX — Ambassadors of Compassion is a nationwide program making its way into Arizona schools. By addressing the trauma being experienced by countless middle school and high school students across ...

Self-compassion is a powerful yet underused and underappreciated tool. During the COVID-19 pandemic, we need to take the time to care for our emotional well-being. Doing this can even enable us to ...

PROJECT THAT WILL IMPACT CITIES ACROSS THE COUNTRY. PART OF THE INDELIBLE LEGACY OF MUHAMMAD ALI IS HIS WORK AS A HUMANITARIAN. AND NOW THE FOLKS AT THE ALI MUSEUM WANT TO TAKE THAT WORK AND SPREAD IT ...

Sometimes, compassion can seem like it’s in short supply. But there are ways to increase the amount of compassion in the world—and inside of ourselves. Researchers consider compassion to be a skill ...

Lee came to the first day of our self-compassion class looking a bit uncomfortable. This wasn’t particularly unusual, as many of our students were signed up by a parent—it usually isn’t the teen’s ...

Certified nursing assistants improved stress management and well‐being and found greater compassion toward residents after participating in self-compassion classes designed for healthcare workers, a ...

IOWA CITY, Iowa (KWWL) — As more refugees begin to call Iowa home, some organizations say the resources for them are lacking, including mental health services. Every year 650 to 700 refugees are ...