Up to 38% of runners experience injuries, often due to improper training and lack of preventive measures. Understanding the ...

Kids and sports injuries are a lot more common than you think. WRAL's 5 On Your Side shares ways you can prevent them for your child.

Winona Senior High School basketball coach Tim Gleason prepares his team for a game against Rochester's Mayo High School Tuesday, Dec. 17, 2019 in Winona, Minn. NINA MOINI: The Minnesota girls' high ...

You have been there before: You’re feeling good about your new running habit, getting excited about perfect weather days, maybe eyeing your first race, and bam! What is that pain? Although runners are ...

Because adolescents face injury rates nearly triple those of adults, the mental side of rehab is especially important. Illustration Dan Goldfarb / The Athletic; iStock This story is part of Peak, The ...

One of the most common sports injuries is increasingly affecting young women at alarming rates. Teen girls are bearing the brunt of injuries to the anterior cruciate ligament (ACL) in the knees, ...

Previously published research has shown that CrossFit results in similar injury rates compared with other recreational sports ...