My group fitness class is on summer vacation like me—here’s the exact workout I’ve given them to stay fit

It’s bodyweight by design so it can be done on vacation without having to worry about finding a gym or fitness equipment.
CNN

The best workout classes of 2025, tested and reviewed

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...
Inside Higher Ed

Student Wellness Tip: Incorporate Exercise Breaks Into Lecture Classes

Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...
Hosted on MSN

The 16 best workout classes, according to ELLE editors

If your body is a temple, then the gym is a sanctuary. It’s no longer a place to just sweat for an hour, but a third space where culture, wellness, health, physiology, fashion, science, bodies, and ...
The Daily Princetonian

I tried these workout classes so you don’t have to

In 2022, spin was king on campus. Instructor Caroline Kirby’s classes were turning people away at the door. Many members of the Class of 2026, who arrived that fall, have become instructors themselves ...
Good Housekeeping on MSN

‘Spice up your workout’: At 51, this exercise class transformed Mel B’s fitness in weeks

The former Spice Girl has found the perfect exercise class for grown-up women ...