Add Yahoo as a preferred source to see more of our stories on Google. You already know that what you eat affects how well your digestive system functions. Overindulge in processed foods or sugary ...

If you view chewing as just a necessary step to prevent choking, you’re doing it wrong. Chewing is crucial to healthy digestion, and research suggests that many of us, particularly young people, ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Did our AI summary help? How you eat your meals matters as much as when you eat them and what you eat. Even as a kid, we were told to chew each bite properly and then take the next. This applies even ...

Biological Sciences Asst. Prof. Nicolai Konow wants to bridge the gap between research on food processing and nutrient absorption. “There is a divide between biomechanists, who study chewing and food ...

Chewing your food thoroughly might just be the unsung hero in the quest for shedding those extra pounds. While it seems like a basic, even mundane activity, its impact on weight loss is remarkably ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...