Add Yahoo as a preferred source to see more of our stories on Google. One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist ...
Back pain is debilitating and always seems to come at just the wrong time. Whether the pain is from sciatica, herniated discs, working out or simply the effects of aging, there are ways to help ...
Woman's World on MSN
Sciatica acting up? These self-care treatments calm lower back pain fast
Plus find out when to apply heat vs. ice packs to encourage healing ...
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