Shakyo, an ancient form of Buddhist meditation, is used to help cope with everything from grief to aiding depression and anxiety. It’s hard to imagine that just weeks before we learned of the novel ...

If you are undergoing a spiritual awakening, these techniques for mind-body healing help you reconnect with your body, providing guidance and support to enhance your practice in an integrated manner.

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...

Robert Thurman has been called the Billy Graham of Buddhism. But not long into lunch at a Toluca Lake restaurant this week, Thurman -- a Columbia University religion professor famed as the first ...