The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

Mindfulness is mainstream. There are mindfulness retreats that will set you back thousands of dollars. Entire sections of libraries and bookstores are devoted to the subject. My kids learn mindfulness ...

Mindfulness has moved beyond its earlier status as a religious practice to become a multibillion dollar industry. The top app of 2017 on the Apple App Store was Calm, a meditation app; companies, ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often outweighs ...

In October, 19 Buddhist monks departed on a 2,300-mile "Walk for Peace" from Texas to Washington, D.C., and last weekend they passed through Raleigh.

A group of Buddhist monks is getting viral attention with their 2,300-mile Walk for Peace from Fort Worth, Texas, to Washington, D.C.

Thích Nhất Hạnh, the Vietnamese monk who popularized mindfulness in the West and whose vast peace writings introduced countless people to Buddhist ideas and practices, died Jan. 22, 2022, at the age ...

“Focus on one breath and then the next … and then the next.” “Everything you kind of do at college, at Tufts particularly, you're doing with some kind of goal in mind,” Schifrin said. “You're not ...

My kids learn mindfulness and meditation techniques in their public elementary school. Before my weekly yoga class starts, the teacher says a bunch of stuff about mindfulness, and setting intentions ...