When you eat can be as important as what you eat. To arrive at these conclusions, research teams from ISGlobal in Spain and INSERM in France examined the link between meal frequency and timing and the ...

Share on Pinterest Focusing on protein over carbohydrates may help control blood sugar for some people. Irina Efremova/Stocksy About 422 million people globally have diabetes, with 90–95% of those ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. A low-carbohydrate breakfast was associated with ...

In a recent study published in The American Journal of Clinical Nutrition, researchers report that a low-carbohydrate (LC) diet led to a 74% reduction in postprandial glucose and lower glycemic ...

Eating earlier in the day has been linked to a lower risk of developing type 2 diabetes, a recent study shows. The study participants who ate dinner after 9 or 10 p.m., also showed a higher chance of ...

A recent study published in the International Journal of Epidemiology has shown that eating breakfast earlier may substantially reduce the risk of developing type 2 diabetes. The study included over ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug Administration (FDA) now supports the idea that yogurt in your diet might ...

ATLANTA — Time and time again we're told breakfast is the most important meal of the day, the Atlanta Journal-Constitution reports. Is it true? Studies have shown that people who regularly eat the ...

Your daily glass of orange juice for breakfast is increasing your risk of diabetes, a study suggests. A group of researchers at the Brigham Young University has shown that drinking sugar instead of ...

Could the time you eat your breakfast determine your health? Yes, suggests new research that finds eating your morning meal before 8:30 a.m. may reduce your risk for developing Type 2 diabetes. People ...

Eating breakfast after 9 a.m. increases the risk of developing type 2 diabetes by 59% compared to people who eat breakfast before 8 a.m. This is the main conclusion of a study in which ISGlobal, an ...