If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...
Cognitive training can help improve student engagement and performance, while building a foundation for robust brain health in the future.
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
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Brain training may make your mind a decade younger
Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...
If there were a way to improve your running performance without putting more stress on your body, would you use it? This isn’t a trick—we aren’t talking about illegal substances. Instead, we’re ...
— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...
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Bored of “Mental Exercises”? These 9 brain games are actually fun
Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...
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