You're currently following this author! Click to unsubscribe from email alerts. At this point, you've probably at least thought about dropping a few scoops of creatine into your morning smoothie. An ...

The brain is a highly complex part of the body. Rather than being a unified organ, the anatomy of the brain might surprise you because it's divided into sectors that each have their own distinct ...

An endless stream of distractions, from email notifications to overlapping deadlines, can make focus slip away. Columnist Helen Thomson went hunting for neuroscience-backed ways to boost your producti ...

Thank you very much for waiting! The multi-step logic analysis that I, a man with a 115kg past, and my AI partner (R999) ...

Sports brands are racing to turn footwear into a mental performance tool, promising that the right pair of sneakers can sharpen attention as reliably as a pre-game playlist. Behind the marketing, a ...

There are many types of breathwork, but the first time I encountered it was through the breathing techniques practiced before Ajikan meditation.I suddenly remembered how essential I felt this was for ...

Sofia Beas, Ph.D., assistant professor in the University of Alabama at Birmingham Department of Neurobiology, explains the neuroscience behind creating new habits and brain hacks to stick to New ...

CLEVELAND — A tiny flatworm may hold clues to repairing the human brain. When brain cells die in people, the tissue scars instead of rebuilding. Flatworms called planarians can regrow an entire brain ...