Can you cure foot odor with tea? Does gum help you concentrate? And what is this amazing thing you can do with a tennis ball?

According to sleep doctors, the trick to improving sleep is not to bundle up and get cozy, but to cool the body down before bed. Keep reading to hear from experts about the importance of deep sleep, ...

GREEN BAY, Wis. (WBAY) - For today’s 3 BRILLIANT MINUTES, Brad Spakowitz takes you to “innerspace” to help you understand your body and your mind. First, scientists now think the cells in our immune ...

Olga Kuznetcova is an ex-model who's now a confidence coach in New York City. She says body language is the key to looking confident. Kuznetcova teaches classes to show women how to move with ...

A new high-tech mattress tricks people into falling asleep faster by manipulating the body's core temperature, according to the researchers in Texas who developed it. Our body temperature changes ...