“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...

A recent study found that spending time in nature can improve body image. Experts share ways to make the most of your time ...

Spending time in nature may help people feel better about their bodies by increasing self-compassion and mental restoration.

Social media usage among teens is more prevalent than ever before. In recent years, researchers have begun investigating how much social media affects teen weight concerns and body image issues. A new ...

Key Takeaways: Getting outside may be the antidote to poor body image, according to a recent study published in May 2026. The lead researchers say that spending time in nature can boost feelings of ...

Losing weight doesn’t automatically mean loving your reflection. Celebrating what your body can do (not what it looks like) ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In 2026, the body conversation is shifting fast with GLP-1s on the scene, AI ...

If you are overweight or have obesity, a healthy body image is important. Here’s how body image affects weight loss, plus ways to get a more positive body image. By: Hallie Levine Destiny Murtaugh ...