Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Kegel exercises to strengthen pelvic floor muscles, bladder ...

Healthier Diet Lowers Stone Risk in Women The American College of Physicians (ACP) recommends Kegel exercises and bladder training for the treatment of urinary incontinence (UI). Kegel exercises to ...

For many women, especially those who have had children, leakage of urine is a common complaint. So, too, is an urgency to use the bathroom. These conditions are among the most common pelvic floor ...

Portage County women 50+ can join the Mind Over Matter workshop in April to learn practical ways to improve bladder and bowel ...

Have you ever wondered "Why do I pee when I sneeze?" If so, you're in good company. A whopping one in three women is dealing ...

Add Yahoo as a preferred source to see more of our stories on Google. If you find yourself needing to pee more often than usual or are experiencing occasional bladder leaks, they could be signs of a ...

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...

Pelvic Floor Exercises Help With Incontinence in Late Pregnancy Study finds 12 weeks of pelvic floor muscle training prevents, treats late-pregnancy urinary incontinence A 12-week exercise program, ...

If frequent bathroom trips disrupt your life, you are not alone. Women's health expert Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder ...

I can’t get a good night’s sleep.”  After much cajoling, I got her to call her primary care provider who told her, as I had, that she most likely has an overactive bladder (OAB). An appointment was ...