To support improved cholesterol levels and overall heart health, consider adding more of these fiber- and antioxidant-rich ...

Eating more fruits and vegetables may do much more than improve the quality of your diet. A study suggests that adding these ...

Placing fruit and vegetable sections near supermarket entrances increases the amount purchased and may improve the quality of women's diets, according to a new study published in the journal PLOS ...

A surprising new study suggests that eating a very healthy diet—packed with fruits, vegetables, and whole grains—might be linked to a higher risk of lung cancer in younger non-smokers. Researchers ...

Weight loss that occurs in conjunction with a low-fat, high fruit and vegetable diet may help to reduce or eliminate hot flashes and night sweats associated with menopause, according to a Kaiser ...

Fruits and vegetables are an important part of our diet. They provide nutrients and fibre, and many contain additional compounds (known as bioactives) that can improve health. But not all foods are ...

In a study published in the Proceedings of the National Academy of Sciences, researchers show how a wider diversity of vegetables could help improve diets and strengthen agriculture against climate ...