Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

A new study of first-time London Marathon runners found that their basic training program produced important health benefits. After four months, the runners had lower blood pressure and greater ...

Once you sign up for your very first half marathon and share the good news, you might be inundated with race tips and tricks from well-meaning friends, family members, and random “fitness pros” on ...

When it comes to preparing for a half marathon it can be an uphill battle. Ashley Thompson knows that journey well from running her first half-marathon last year. But she can also tell you that ...

I'll admit it: before I ran my first marathon in 2013, the idea of running one scared me. There's something about taxing your body that much that brings out the inner worrywart in me: all those ...

If you have a fall marathon on your schedule, you’re likely just about to start your training plan. (If you’re still contemplating running one, we have a pretty neat fall marathon calendar to help you ...

Major marathons happen all year round, but with Boston just behind and London approaching fast, it’s very much marathon season. If you haven’t just run one, or you’re not about to run one, the chances ...

Another year, another ASICS Gel-Nimbus launch! Building off the success of the Gel-Nimbus 26 from 2024, ASICS introduced the ASICS Gel-Nimbus 27 this year, with the preface that these running shoes ...