INSIDER asks experts if barre is an effective workout. Experts say that three-four barre classes per week are recommended for optimal results. If it works for you, experts say it can be a good workout ...

It's the ballet-inspired workout that burns so good. It would be hard not to have heard the buzz about barre workouts, given that barre studios can be found almost anywhere. Maybe you’ve heard friends ...

BARRE — One of the world’s most famous monuments, the Statue of Liberty, soon will feature granite panels manufactured in Barre. Work is under way in the sheds of Granite Importers Inc. of Barre on a ...

Out of all the tough workouts I’ve ever sweated my way through, I have to say Pure Barre is right at the top of the list. I’d taken a barre class years ago, but it wasn’t until I downloaded the Pure ...

If you’ve scrolled through social media lately, you’ve probably noticed the growing buzz around barre workouts. This elegant yet intense exercise method has transformed from a boutique fitness trend ...

WILKES-BARRE – Work on new pickleball courts at Barney Farms Park is complete and an official opening is planned for 3:30 p.m. Wednesday, Mayor George Brown said. The project was completed exclusively ...

With long limbs and lean torsos, dancers’ bodies are much-coveted as an aspirational physique. So no surprise that former ballerinas have capitalized on their knowledge of the human body and ...

For this month’s fitness feature, I decided to try Pure Barre. Pure Barre is a low-impact full-body workout that uses a ballet barre in many of the exercises. I’ve never taken ballet, or any dance ...