Research — and life experience — suggest that when we are in a bad mood, we tend to indulge ourselves with a treat. It feels justified on the face of it. Why not do something nice for yourself — skip ...

Low estrogen in menopause doesn't actually make you a grump. Dec. 10, 2013— -- Feeling grumpy? The classic "I'm hormonal" excuse may now be exactly that: Just an excuse. A new study from Stanford ...

Mood and worry go hand in hand – well, at least bad mood and worry do! This has often raised the chicken and egg question “Which comes first, my bad mood or my worrying?” Worrying tends to occur in ...

"Today we're going to create a little bit more heat, so definitely listen to your body, listen to your breath, and continue to challenge yourself today," says Alexandra at the top of class. By this, ...

Life’s challenges arrive unexpectedly—academic setbacks, social awkwardness, athletic mishaps. While feeling down is natural, knowing how to shift your mood can make all the difference. Research shows ...

Bad moods happen to the best of us at times. Even with every intention to stay calm and happy, those dark clouds can appear overhead and be tricky to disperse. Getting into a bad mood can happen at ...

A happiness expert gives four tips for an instant mood boost, banishing a bad mood and getting back to your neutral or happy self. Our editors independently select these products. Making a purchase ...

After 57 straight days of work, hospital CEO Dave Schreiner realized he needed to protect his executive team from exhaustion. An email with a snippy tone. A phone call that felt punitive or terse.

Being in a bad mood at work might not be such a bad thing. New research shows that foul moods can lead to better executive function—the mental processing that handles skills like focus, self-control, ...

The post Older Sister Watches Younger Siblings While Mom Goes On Vacation With Her Fiancee, But When Mom Comes Back She’s In ...

We all have our bad days – times when nothing goes our way and we end up festering on the sofa, glaring at the TV screen. But ...

For years, photos have circulated of Ben Affleck looking like he’s having the worst day of his life. Much of this can likely be chalked up to the fact that photographers are invading his privacy to ...