There were some wild supplements available back in the '60s and '70s. Many of those are no longer legally sold today.

When it comes to men and women over 50 who aspire to live healthy, 2025 could be a banner year. Why? Well, the numbers tell the story, and this year, more than ever, they translate into expanded ...

Serena Williams’s post-baby journey reminds us that the greatest strength is not the ability to win a match, but the patience ...

Although Ann McGinty felt young mentally, her body was feeling every bit of 60. She was so tired and sluggish that even getting out of bed was a chore. Not sure how to get in shape, she responded to ...

"I'm not gonna let it get me down though," said the trainer, who welcomed son Izaac in June Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone ...

The actress and talk show host posted a picture on Instagram to commemorate the first day of her post-baby fitness journey Tamera Mowry-Housley is ready to kick it into high gear. The talk show host ...

It’s natural for one’s body to change after birth, yet the pressure for new moms to “bounce back” to their pre-birth bodies still exists. Add in the scrutiny of millions of people as a royal, and the ...

Based on the feedback sine the launch of her line, Kelly stated that she's exceeded her goal: "It's like a dream come true. I had this vision on my vision board for women of all different backgrounds, ...

The actress said, "I’ve been committed to get my body back." Actress Diane Kruger gave birth a few months ago to her first child with her partner, "The Walking Dead" actor Norman Reedus. The ...

Although Ann McGinty felt young mentally, her body was feeling every bit of 60. She was so tired and sluggish that even getting out of bed was a chore. Not sure how to get in shape, she responded to ...