Add Yahoo as a preferred source to see more of our stories on Google. Everyone gets nervous sometimes. It’s a natural response to an unfamiliar or challenging situation. But if you feel anxious every ...

Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...

These coping strategies stop the spiral briefly, only to reinforce it over time.

I was in a supermarket the other day and saw a teenager wearing a sweatshirt emblazoned with “Antisocial Social Club.” My first thought was, “That must be a hell of a meeting. Sociopaths hanging out ...

ATLANTA — World Mental Health Day celebrated the strides made to raise awareness about personal struggles and escalated the effort to fight the stigma that surrounds mental wellness. Now we are asking ...