Orlando Veteran’s with pulmonary issues have found a new and fun way to strengthen their lungs and improve their breathing. “Harmonicas for Health” is a new therapeutic program that is helping ...
Breathing effectively and efficiently is not only vital in swimming but also in everyday life. On a daily basis, we involuntarily inhale and exhale between 17,000 and 23,000 times. That’s a lot of ...
A chin strap is a soft, adjustable band worn around the head and under the chin to keep the mouth closed during sleep. It was originally designed as an accessory for CPAP users to reduce mouth ...
To say breathing is important is a bit of an understatement. It is not just paramount for survival, but important for a whole host of other reasons. Altered breathing patterns can result in decreased ...
From an early age, we're taught that breathing is part of our autonomic nervous system, like digesting food, so unless there's a problem, it's not something we need to think about. But, unlike ...