The Cleveland Browns want a taste of what Brendan Rice can offer an NFL team. The son of Jerry Rice was worked out by the ...

You can work out with a cold if you have mild symptoms but some types of exercise should be avoided. Here are the workouts you should do when sick.

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...

Detroit Lions cornerback Jerry Jacobs (23) celebrates with defensive end Aidan Hutchinson (97) after intercepting a pass against the Green Bay Packers during their football game on Thursday, September ...

According to ESPN's Mike Reiss, the Patriots worked out defensive backs Lewis Cine (Georgia), Marcus Banks (Mississippi State ...

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

The San Francisco 49ers hosted a former New York Giants cornerback on Tuesday in their ongoing search for help in the ...

Whether you should eat before or after exercise may depend on the intensity and length of the workout as well as your ...